The definition of static stretches, as told by <span>www.humankinetics.com, is "</span>a stretch<span> that is held in a challenging but comfortable position for a period of time, typically 15-30 seconds"
With that being said, there is no real way to determine if it is 'safe' or 'unsafe' stretch, but the best option here is option B) </span><span>safe, because it stretches the muscle and joint without causing pain
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The answer is Cardiorespiratory Fitness. Hope that helped :)
I'm stuck between two anwsers which is sand/water and blocks
Answer:The Big Five trait that describes this would be <u>extraversion. </u>
Explanation:
The Big Five traits is a theory that is used to decide a person's personality trait. The five main traits are; extroversion, agreeableness, conscientiousness, neuroticism, and openness to experience.
Extraversion is when a person is outgoing, talkative, happy to meet others, and energetic around others.
Answer : D all of the above