because low self-esteem can lead to depression and make it hard for a person to have healthy relationships with others
A burst of Anger may be masking other emotions such as guilt, shame, or fear.
Answer: Fitness includes five essential components, flexibility, cardio respiratory fitness, muscular endurance, muscular strength, and body composition.
Explanation:
These five components are vitally important to health and wellness as well as to the ability to engage in normal activities of daily living (ADL"s) such as performing chores or taking care of loved ones. Your exercise training programs should be designed with the intent of improving each of the five components of fitness. This will help ensure optimal health and performance in addition to preventing chronic disease (e.g. heart disease, diabetes, osteoporosis etc.).
Answer:
take a break or go to counseling both helps
and support the people in these times.
Explanation:
hope this helps.
