Answer:
"... Research finds that people can improve their mood and help them feel stronger and healthier by exercising for as little as 10 (ten) minutes a day."
Explanation:
Researchers have found that exercising for as little as 10 minutes a day can be enough to improve our mood. Exercising releases endorphins, a type of "feel-good" chemical that helps reduce anxiety and depression. We feel more energized physically and mentally by exercising even if not for a long period of time. As a matter of fact, while 10 minutes a day are enough to improve our mood drastically, there is a ceiling as to how much better we can feel. Research has shown that exercising for many hours a week does not make a difference in happiness levels.
The European<span> intellectual movement that emphasized the responsibility of government to protect ...</span>Which statement<span> best summarizes the </span>role<span> of the government in the social contract? ..... In the </span>19th century<span>, millions of people seeking work migrated ... Quotation above </span>describes<span> the </span>role<span> in an industrial</span>economy played<span> by.
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