Exercise should include all four types: endurance, strength, balance, and flexibility, according to research. Each one offers various advantages. The ability to perform one sort can also help you perform the others better, and variation lowers boredom and injury risk.
our breathing and heart rate rise when we engage in endurance exercises, also known as aerobic exercises. we may maintain your health, increase our fitness, and carry out the daily duties we need to undertake with the support of these exercises. The health of our heart, lungs, and circulatory system are all improved by endurance training. Stretching can improve our flexibility.
Moving more freely will make it easier for us to reach down to tie our shoes or look over our shoulder when we back our car out of the driveway. Balance exercises help prevent falls, a common problem in older adults that can have serious consequences. Many lower-body strength exercises also will improve our balance. Strong muscles help us stay independent and make everyday activities feel easier.
Learn more about endurance here-
brainly.com/question/1303431
#SPJ4
Answer:
1.5mL
Explanation:
This is 10mg/2mL, which simplifies to 5mg/1mL. To get 7.5mg, you need 1.5mL (multiple numerator and denominator by 1.5).
Answer:
depression
schizophrenia
psychosis, including hallucinations or delusions
Parkinson’s disease
Explanation:
https://www.medicalnewstoday.com/articles/320637#causes
Monitoring blood glucose levels frequently and observing closely for signs of hypoglycemia is the priority nursing action.
What is a macrosomic infant?
The term "fetal macrosomia" is used to describe a newborn who's much larger than average. A baby who is diagnosed as having fetal macrosomia weighs more than 8 pounds, 13 ounces (4,000 grams), regardless of his or her gestational age.
This infant is macrosomic (over 4000 g) and is at high risk for hypoglycemia. Blood glucose levels should be monitored frequently, and the infant should be observed closely for signs of hypoglycemia. Observation may occur in the nursery or in the mother's room, depending on the condition of the fetus. Regardless of gestational age, this infant is macrosomic.
To learn more about the macrosomic infant the link is given below:
brainly.com/question/28138058?
#SPJ4