It depends if you an athlete, if you workout, or if you do neither of those things. The average 16 year old that doesn't exercise regularly should consume anywhere from 150-350 grams of protein in a day.
The answer is: "obsessive-compulsive disorder (OCD)" .
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A is the answer to the question
There is no particular way to get rid of herpes. Once you have it, it stays in your body forever and no medication can cure it completely. Although, you can relieve the discomfort from the sores and use special medications to reduce outbreaks.