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Vlad [161]
3 years ago
11

How can you maintain accountability for your mental health wellness plan, so you stick with it?

Health
1 answer:
PtichkaEL [24]3 years ago
7 0

Answer:

Understanding your personal triggers and life stressers.

having a list of things that help you cope.

a safe space for reflection.

Having good people around.

even putting your story out could help.

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