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ValentinkaMS [17]
3 years ago
14

SOMEONE HELP !

Health
1 answer:
BigorU [14]3 years ago
8 0

Answer: lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

climbing stairs.

hill walking.

cycling.

dance.

push-ups, sit-ups and squats.

Explanation:

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