The answer is C. Recognizing and coping with the daily demands of life can really help your emotional health
B) flexibility , is what will improve due to these activities.
Answer:
Explanation:
Exercise Sets Reps
Squat 4 6-8
Leg Press 3 10-15
Rear Foot Elevated Split Squat 3 8-12 Each
Overhead Press 4 8
One Arm Dumbbell Row 4 6-8
Lat Pull Down 3 8-12
Carrie should not make changes unless a medical professional advises it.