Free points, I’m alright though I’m busy with homework.
Answer:
According to the American Heart Association (AHA), the maximum amount of added sugars you should eat in a day are ( 7 ): Men: 150 calories per day (37.5 grams or 9 teaspoons) Women: 100 calories per day (25 grams or 6 teaspoons)
Explanation:
I would love to help you, but we are blocked by a computer screen :) :-p
