It leaves less people frustrated and work together better.
Answer:
More oxygen is also going to the muscles. This means the heart beats fewer times per minute than it would in a nonathlete. However, an athlete's heart rate may go up to 180 bpm to 200 bpm during exercise. Resting heart rates vary for everyone, including athletes.
Explanation:
<span>If Jason wants to build muscle mass in a healthy way, what kind of exercise should he include in his fitness program?
B) anaerobic</span>
