You could try to put cold ice over it to calm down the bruising and then use a cloth and damp it in hot water(warm water) and wipe the bruise properly so that the blood can circulate properly. If you are having troubles breathing then why to relax your muscle, because if you are tense right now it will only make things worse.
And if it really hurt go to the hospital, dont take any risks.
The statement that narcotics, or also known as opiates or painkillers, relieve pain, induce sleep and elevate mood is true. Correct answer: A
These drugs are prescribed to treat severe pain. However when a person uses a narcotic over a period of time, she greatly increases her risk of developing an addiction and can lead to health problems.
The following are programs provide healthy food assistance programs.:
- SNAP - Supplemental Nutrition Assistance Program
- CSFP - The commodity Supplemental Food Program
- SBP - the School Breakfast Program.
<h3>How easy is it for one to use the above program or service?</h3>
The programs are set up to ensure ease of access. The SBP for instance is designed in such a way that all a person needs to access the program is to be in school.
<h3>What is one positive aspect of the program and one potential barrier to using the program?</h3>
The benefits of the program are numerous. One of the benefits of the SBP for instance is that it ensure that students don't have to worry about food and can concentrate on their academics while in school.
<h3>What are the barriers to the SBP?</h3>
Some of the barriers to the School Breakfast Program include but are note limited to the following:
- Several groups brought up scheduling and timing concerns because of competing events and transit schedules.
- All groups cited the notion that the SBP is primarily aimed at low-income pupils as a barrier as well as the worry that giving a school breakfast program oversteps the bounds of school responsibilities and could conflict with family roles.
- Even while meals given via the SBP must adhere to federal nutrition requirements, parents and school officials would be less likely to support the initiative if they thought that only foods with a poor nutritional value were being served.
Learn more about food assistance programs at;
brainly.com/question/1264710
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