C.stressors are activities that can cause danger
<span>If
ever your small boat capsizes in the swift water, all you need to do is to float
on the upstream side of the craft and never try to walk in swift water nor
stand, and this will assure your safety. Also make your feet arms widely opened
or extended with your feet pointed to the downstream.</span>
A diet that consist highly of fruits with lots of vitamin c and vegetables along with coconut water and pomegranate juice can help maintain body heat and not lead to it over heating and of course lots of cold water. Milk with a bit of honey could also help.
