use info from the video how did it help you physically because if you get hurt or something and need help mentally means like if your okay on the inside basically how did the video help you mentally or physically i wasnt there to watch it i have no idea what its about im pretty sure it had to help something if that was the question
B, I would think because they all get surgery an stuff
You might want to limit the drinking,and probably,you could use night/dayquil. Well..I can't judge..Drink as much as you want,as long as you are good with your doctor.
A female athlete should eat around 2000 to 2400 calories. I'm not sure about a guy.
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