<span>Muscles are made of fibers?
-true
</span>
Builds healthy habits – No one expects to eat three cheeseburgers and fries and then go out and set a personal record at a track meet. Coaches encourage athletes to eat properly before and after races. You perform better and feel better when you have proper nutrition during training. A healthy diet allows you to perform to the best of your abilities, so when you are running track you tend to have a more healthy diet.
Promotes teamwork – Track is an individual as well as team sport. How you perform affects the team, especially in situations such as relay races. All four members are equally important in the race. Each plays a role in the team’s efforts to win. If even one runner does not perform at his best, the whole team may suffer or have to compensate to make up for his weakness.
In addition to this team bond at track meets, friendships are formed during practices. Runners are expected to train daily and have to endure workouts together. This forms bonds that help make the team stronger.
<u>The forces are balanced so no motion occurs.</u>
There'll be no change in the state of an object if the forces are balanced.
The answer is no you can not feel spasm twinges when sperm fertilize the eggs
The correct answer is B. Jogging 2 miles in 19 minutes
Explanation:
A short-term fitness goal refers to a goal or objective that can be achieved after a short time or after a few attempts, which means it is an objective of the ear future. This differs from long-term fitness goals because these take more time, more attempts and involve a set of steps. Additionally, specific fitness goal usually aims at being able to do a specific exercise or task, for example, walking a certain distance or winning a competition.
Considering this, the one that is an example of a short-term fitness goal is "Jogging 2 miles in 19 minutes" because this can be achieved after a short time (a day, week, month or few months) and does not require a lot of steps; also this is specific as others such as "having more energy" or "increasing strength" are part of long processes and are general.
