Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
Answer:
they provide a nutrient-rich environment that facilitates growth and because they confer resistance to antibiotics.
Explanation:
Hope this helps!
Answer:
Nadando.
Ciclismo.
Usando una bicicleta elíptica.
Caminando.
Remo.
Explanation:
For people who speak English
Swimming
Cycling.
Using an elliptical bike.
Walking.
Rowing.
B. most exercise machines require spotters for safe operation.
Folate and postassium are common shortfall nutrients.
