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Olegator [25]
2 years ago
12

What are some exercises someone can do to improve health-related fitness?

Health
1 answer:
adoni [48]2 years ago
8 0

Answer: ...

Some exercises someone can do to improve health-related fitness are running, running in place, jogging dancing, swimming, biking, running up and down stairs and much more!!

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I believe it is C

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Cholesterol is a waxy, fat-like substance that’s found in all cells of the body. Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods. Your body makes all the cholesterol it needs. However, cholesterol also is found in some of the foods you eat. High levels of cholesterol in the blood can increase your risk of heart disease.

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Answer: Maybe to keep the clothing  clean because it could get dirty around the food. Some people are allergic to some foods and don't want them any where near their clothes. To keep the store more organized.

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Answer:

The health skill, Analyze Influences, focuses on identifying and understanding the diverse internal and external factors that affect health practices and behaviors. To show proficiency in this skill, students first analyze why and how external and internal influences impact their health behaviors. Then, they evaluate whether those influences support or do not support future health goals.

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1. List four healthy habits that a pregnant woman should adopt before and during pregnancy?

  1. A well balanced adequate nutrition as per the recommendations
  2. Proper exercise according to physical conditions
  3. Maintaining proper lifestyle and avoiding smoking, drinking alcohol etc
  4. Maintaining general hygiene and having adequate sleep

2. Why is prenatal care so important throughout pregnancy?

To detect any congenital disorders as well as detect and reduce any potential risks in fetus and the mother, pregnancy risks, or birth complications

3. About how long is each trimester of a pregnancy?

In average a normal full-term pregnancy lasts for 40 weeks (range from 37 to 42 weeks) which is divided into three trimesters. Each trimester lasts for three months or range between 12 to 14 weeks and accordingly called first, second and third trimester. This division helps to monitor the growth milestones of the fetus and the health of the mother and fetus.

4. What is chorionic villus sampling? Under what conditions is it sometimes recommended?

Chorionic villus sampling is a prenatal test done by sampling cells retrieved from the placenta which is the connecting point to the uterus. This is sampled because it contains the same genes as that of the fetus and is useful to detect any congenital or genetic disorders. This test is recommended mostly during 11 to 14 weeks of pregnancy if anything is found positive during prenatal screening tests.

5. Describe three symptoms of preeclampsia? How is it treated?

<u>Preeclampsia</u>: High blood pressure during pregnancy

Symptoms:

  1. Swelling of ankles, feet, hands, and face due to edema
  2. Headache and vision problems
  3. Right upper quadrant or abdomen pain

Treatment:  Thorough monitoring and anti-hypertensive medications. Mostly, delivery of the baby may reverse the conditions back and correct the blood pressure and other symptoms.

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