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kkurt [141]
2 years ago
13

What are your hobbies, and how did you get into them?

Social Studies
2 answers:
motikmotik2 years ago
6 0

Answer:

Basketball, Dance and Soccer. i have done them all my life. Im just really use to them  

Explanation:

Tju [1.3M]2 years ago
6 0

Answer:

Baking and crocheting

Explanation:

Baking - It started out as a coping mechanism. Making bread is a good way to relieve anger and anxiety. I was also interested in how they made certain things. Altough its still kind of a coping mecahnism its a good excuse to have dessert int he house.

Crocheting - I have some sort of hyperactivity (ADHD possibly) and its sort of a meditiation for me. It helps me concentrate on other activities and I can make gifts for my friends and family.

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Physical: </span><span>Exercise! Even walking 30 minutes a day three times a week will greatly improve your health.Eat Healthy. Avoid fried foods, soft drinks, processed meats, and sweets. Try to include 5 servings of fruits and vegetables in your diet everyday.Don't skip meals. Especially breakfast, it slows down your metabolic rate and can cause weight gain.Avoid heavy episodic drinking and drug use. No more than five drinks in one sitting for men and four for women. Don't play drinking games and space drinks over time alternating with a glass of water.<span>Get at least 6-8 hours of sleep every night.
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Emotional <span>Try to maintain a positive attitude even when problems arise.Discover your personal stress reliever. Manage your time wisely because it will help lower stress.Find someone that you trust who you can openly share your feelings with.Need to talk? Go see your PEER, HAWE, or RA.Seek professional help when you need it.<span>Smile even when you don't feel like it.

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