The minimum temperature to cook any type of sea food is at, 145 Degrees Fahrenheit, or 63 Degrees Celsius. (Both mean the same).
-hope this helps! Xx
Answer:
play safe.
wear the right gear.
take breaks.
do not play through pain.
take time off.
This is an incomplete question. Without further information, it's impossible to answer :( But here's some ideas . . .
Guidelines for narcolepsy - Put your hair in a braid and hang from the wall so you don't fall down
Walking: Try putting 1 foot in front of the other