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Airida [17]
3 years ago
14

Seafood must be cooked to minimum temperature of

Health
2 answers:
statuscvo [17]3 years ago
8 0
145 degrees Fahrenheit
SSSSS [86.1K]3 years ago
6 0

The minimum temperature to cook any type of sea food is at, 145 Degrees Fahrenheit, or 63 Degrees Celsius. (Both mean the same).


-hope this helps! Xx

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Identify some activities that a 24 year old female can do to improve cardiorespiratory system function. She is aspring to play s
RSB [31]

1. Identify activities that a 24 year old female can do to improve cardio respiratory function.

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Running is very important because it is essentially what a player does 90% of the game and it also helps breathing and blood circulation. Interval exercises on the other hand is the transition from moderately paced exercise to fast paced exercise. The basic example for this is the quick transition from slow jogging to sprinting in a period of time. Lastly, squats and lunges are important to build and tone the muscles in the thighs and legs which is necessary to be effective in kicking the ball around the field.


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Interval exercises can last up to 30 minutes. For example 30 seconds of slow jogging then 15 seconds of sprinting then rest for 30 seconds. Resume this cycle for 30 minutes.

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3. What specific heart rate range should be maintained during her workouts to achieve cardio respiratory benefits?

- For a normal 24 year old female, the ideal heart rate range to maintain is 60-100 beats per minute. When you experience difficulty in breathing, dizziness and fatigue, take a rest n between exercises.

5 0
3 years ago
What is it considered when you list each vaccine separately when a combination vaccine is available?
Nikitich [7]
It's called vaccine unbundling

it's commonly found in Europe and south Asia. It is very common for vaccines to be sold in a packeted form

Unbundling a vaccine can make you get a specific vaccine that you want at a lower cost 




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