Is it bad to only have 2 meals a day?

Health

2 answers:

Ivahew [28]3 years ago

8 0

Answer:

no its not bad but the most important meals in a day are breakfast and lunch , supper is not that much necesarry

Explanation:

hope it helps

yuradex [85]3 years ago

5 0

Answer:

(Hope this helps can I pls have brainlist (crown)☺️)

Explanation:

While it may appear that eating two meals each day is absolutely acceptable, this is not the case for everyone. A few categories of people are warned against following such a diet regimen. It's because such a diet might put them at danger for health concerns.

The two-meal-a-day diet comprises eating only two meals each day, as the name suggests. The diet plan makes no recommendations for these two meals. Breakfast and lunch, lunch and supper, or even breakfast and dinner are all possibilities.

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