Movement it helps the heart contract to beat.
Answer:
CCS or CCS-P
Explanation:
Ik its one of the two Ik that probably doesn't help but but I help narrow it down to two answers
Correct answer choice is:
A. Measure your heart rate before, during, and after workouts.
Explanation:
Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.
Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.
Answer:
B. The intensity of your workout
Explanation:
I majored in Health
