Answer:
The correct answer is - true.
Explanation:
Aspects of body language such as facial expressions, gestures are important non verbal communication tools that help in detecting the emotion of an individual. Verbal communication tools are also important to detect emotions, however, Body language is more essential than verbal communication tools.
Facial expressions are helpful to recognize if an individual is happy, sad, that can easily experience on face of of a particular person.
Thus, the correct answer is - true.
1)
Overload PrincipleTo make improvements in your fitness you need to overload your body. You need to stress or challenge the bodily system (aerobic/musculoskeletal) beyond what it is used to.
2) Specificity Principle
Your exercise program must be specifically related to your training goals.
3)
Individuality Principle
"Everyone is different, which means everyone is special)
4) Reversibility Principle
Not being as good as something as you used to.
Answer:
<em>C) Situational</em>
Explanation:
A situational stress is caused when a person experiences stress during situations like looking for acceptance in the eyes of your group, conflict situations, emergency situations etc. A situational stress is caused when an individual tends to cope up with his/her prior situations or actions.
As Patti is undergoing stress due to the promotional she got, hence such a stress will be termed as situational stress which will end when Patti gets used to the circumstances.
Answer:
Healthy Behaviors:
Don’t smoke
Maintain a healthyweight
Eat a healthy diet
Get a lot of sleep
Exercise regularly
There are different ways to having a healthylifestyle:
Ɣ Healthy Food
Ɣ Physical Fitness
Ɣ Reducing Stress
Ɣ Staying Hydrated
