1. Start up a bedtime routine every night at the same time so that your body and mind know when it is almost time to sleep.
2. Take natural supplements like melatonin to give your body the sleep vitamin
3. Make sure your room is completely dark or put on a sleep mask
4. Put warm socks on and warm up your hands
5. Get a cup of chamomile tea with honey
6. If fall else fails ask your doctor for sleep inducing medication.
Answer:
false
Explanation:
because it is not just one body oart that makes the body move
Answer:
gjreni0000000vu============nnnnnnnnnnn YOUR ANSWER IS C
Explanation:
d
Answer:
<h3>Leg should be bent and wide</h3>
