<span>False. Flexibility is a very important component
in exercise. Without flexibility the range of motion of joints will be limited
which will result to serious injuries. Often it is the most overlooked part of
a training program but if athletes knew of the benefits it could bring they
will surely be performing this in their programs. Flexibility can be developed
through a wide variety of active and passive stretches. It improves performance
because joints can easily move and are not restricted to perform the necessary
muscle contractions needed for a particular activity.</span>
There are certain barriers to effective communication that every organization faces. These potential interruptions of the flow of information are referred to as "noise".
Communicative problems can be categorized into three groups: technical, semantic, or efficacy-related.
during the time cholera was a big issue, technology such as internet or computers didn't exist. Today, technology is what can help us access information from any place really fast.
Good balance
Flexibility
Concentration
The answer medical supply hope this helps stay safe :)
