Flexibility is what Natalia is targeting and trying to improve
Answer:
<em>Vertical Plane. </em>
Explanation:
Shoulder joint is at a right angle to the the rest of the body. It is a ball and socket joint capable of performing a constellation of movements which no other joint is caple of.
As the arm is at right angle to the body the rotational movement occurs in the sagittal plane normally if not coupled with other movements.When there is just rotational movement, the plane of the body and that of the movement are parallel.
The term injury prevention means doing everything you can do to prevent yourself from harming yourself and/or causing any injuries.
1. Always wear protective gear; Helmet,and protective pads. You should always be safe when driving or riding a bike!
2. when playing sports always follow the rules to prevent any injuries!
3. Warm up and cool down after exercising to prevent pulling a muscle!
The answer is B. I took the test last week to determine the answer. His waist circumference is obese, but his BMI is average.