Answer:
Improved physical health.
Explanation:
In simple words, physical health refers to the absence of illness. This can be achieved through different activities that become part of our daily life, such as a balanced diet, regularity of moderate physical activity, and the avoidance of harmful habits such as smoking and drinking.
The following activities significantly impact our physical health:
- Getting regular health examinations at the clinic to check blood pressure, weight, any possible diseases or harmful microorganisms, amongst others.
- Eating the right amount of proteins, carbohydrates, vitamins, and minerals. In other words, a proper nutrition. This includes drinking 2 L of water a day.
- Practicing regular exercise.
- Avoiding harmful substances such as drugs, cigarettes, and alcohol.
If the person is unconscious but still breathing, put them into the recovery position with their head lower than their body and call an ambulance immediately. Continue watching the patient to ensure they don't stop breathing and continue to breathe normally.
Gender refers to the socially constructed differences between women and men, while the term ‘‘sex’’ is a reference to the biological and physical differences between males and females. Gender draws attention to the socially unequal distinction between femininity and masculinity. Femininity is used to describe characteristic behaviors and emotions of females and masculinity refers to the distinctive actions and feelings of the male sex. In studies of gender and sports, the concept of gender is analytically distinguished from that of sex even though the two are often used synonymously in everyday language and thought. Not all the differences between females and males are biological. But historically, ideas about the implications of biological differences between women and men have served to justify the exclusion or limited inclusion of women in sports. Such views reflect an ideology of biological determinism, where it is claimed that men, and not women, are inherently strong, aggressive, and competitive and, therefore, better suited to sports.
