Answer:
May takot sa Diyos, kapag ang isang babae ay may takot sa Diyos alam kong hindi niya maiisip na gumawa ng masama
Explanation:
eto lang po kinaya pero sana makatulong
The best plan would be to begin swimming three days a week 15 minutes, aiming to complete 10 laps.
For anyone starting a new exercise/activity it is important to get your body accustomed to the activity at a steady pace otherwise you will overwork your body and cause harm. Also because it is an activity that you are not confident in doing you need to practice and see if is in fact something you enjoy doing.
Muscular endurance because it take muscular strength to lift weights and hold your body weight when climbing
You can put saran wrap on it i hope this helps