To check your pulse and determine your heart rate during aerobic exercise, it is best to place your index and middle fingers on
arteries located to check your pulse and determine your heart rate during aerobic exercise, it is best to place your index and middle fingers on arteries located
<span>The best place to test the pulse is just below the base of the thumb, on the wrist. This allows the person to continue their exercise while still being able to check the pulse rate and see if it has reached the level they are desiring.</span>
