Answer:
The minimum amount of body fat needed for good health
Explanation:
The minimum amount, is what is essential; the least amount possible to stay healthy is the minimum amount of body fat for normal bodily function.
Because it prepares you and helps you with the answers that will be on the test
Answer: C. Flexibility
Explanation:
The sit and reach test is a common measure of flexibility, and specifically measures the flexibility of the lower back and hamstring muscles. This test is important as because tightness in this area is implicated in lumbar lordosis, forward pelvic tilt and lower back pain.
Carbohydrates and Vitamin B complex
True mostly because there all to busy with there kids and work to do anything
