Answer:Exercise and Heart Rate
To achieve both weight loss and increase your fitness, it's best to exercise 45 to 60 minutes 5 times per week. If you are a man, you can find your recommended maximum (or target) heart rate range for exercise by subtracting your age from the number 220.
Answer:
A. Negative feedback mechanism
Answer: He should Increase the intensity of his exercise program
Explanation:
Sorry there’s nothing to choose from
TRACEM-P stands for :
T- Thermal
R- Radiological
A -Asphyxiation
C- Chemical
E- Etiological
M - Mechanical
P - Psychological >> Your answer