<span>Maggie would build muscular strength because she has chosen such a heavy weight. While she will build some muscular endurance by lifting, she will primarily be building strength. To gain endurance one would lift lighter weights with higher repetitions. Heavy weights with low repetitions builds more muscle, faster.</span>
When you need to discrete, which typically comes as diarhhea if its severe. Hope this was helpful! (:
Mark wants to become a better dancer, which requires stronger
coordination. Which other activity will best help him reach his goals?
C:soccer
