It is most needed between 10 a.m. and 4 p.m. and should be applied 30 minutes before going outside. The higher the SPF rating, the better. but since you went out at 11:00 and the sun really starts to come out at 12:00 then i would say 11:30 at the latest.
Explanation:
I'd say to just advoid ur parents as much as u can and if u can't try not to argue back
Answer:
It has been proven time and time again that exercise helps us better cope with depression, anxiety and stress. Regular physical activity has even been shown to help increase our focus on everyday tasks. Exercise allows the body to produce and release endorphins, which in turn lead to a more positive mental state.
Answer: I will try to do the best I can to finish the project
Explanation: I don't need to wait for her to do the project because is going to affect my grades but because in this case I just have two days to do the project I will do my best to finish it. If I don't have much of the project done I will tell the teacher about it and see if I can get a few days. If the teacher gives me some days to do it later I will sit with my friend and will tell her what's going on, the words I would use are:
<em>"Listen, I know you are dating someone but school is important and we need to finish this. if you are not going to help me to do the project I will do it on my own but I won't add your name, is not fair that you are having fun and I have to do all the work".</em>
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Is not because I am a bad friend but there are responsibilities and when it comes to school is first. Boyfriends come and go but if I don't do my project that will affect me in the future.