An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)
Progression, True and cool down
Hypertrophy is the answer because that’s what makes muscles grow
Answer:
I believe that C is the answer
here this definition is similar to yours:
Muscular endurance is the ability where a muscle perform repeatedly without fatigue
