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Elza [17]
3 years ago
7

Explain how understanding your emotions is related to good emotional and mental health.

Health
1 answer:
SVETLANKA909090 [29]3 years ago
5 0

Answer:  When you have a better understanding of your emotions, you may act in ways that help your greater emotional wellbeing.  And that will impact your overal mental health.

Explanation:

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