Answer:
C. Both represent major components of the FITT principle.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.
Progression and variation are similar because both represent major components of the FITT principle.
Do anything that is not what your supposed to be doing
There are many things parents need as kids go through stages of life
As a baby you need:
1. Diapers
2. Baby whips
3. Formula
4. Clothes
5. Car seat if needed
6. I’m case your kid gets sick medicine
As the kid gets older they’ll want toys but those aren’t a need
Needs are the things you have to live Like food water
You need money as a parent a place for you child to stay at night a good job insurance just in case the kid gets hurt
There’s many ways this question can be answered
But I hope I helped!
