Answer:
1. Healthy for your heart.
2. Healthy for your mentality.
3. Live a longer more prosperous life.
4. Keep from being too obese.
Explanation:
Answer: "Hey are you doing ok?" "You have been acting not like yourself lately" "Hey, i'm coming over we need to talk" "Do you need help with anything? Seems like you are not doing ok"
Explanation:
Doing stuff they usually like doing, if they do not seem like they're having fun or enjoying it then you can see that something is up and ask what's going on.
"physically fit" doesn't involve your mental/ emotional health, it normally involves using your arms, legs and brain, which in short your brain involves those of number 2
