The answer to your question is;
nutrient-dense
All together it is
Food that are<u> nutrient-dense</u> have a high ratio of nutrients to calories.
Low self-esteem is how you feel about yourself, feelings of low self-esteem include: feeling bad about yourself more than you feel good. lack of self-respect, low confidence
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
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The answer is true, you can use both
Answer:
Im sorry I cant do 500 it wont let me but this is best I can do pls mark brainliest it took me a LONG time
Explanation:
°° essay about your significant learnings sa mental health °°
One way to think about mental health is to look at how effectively and successfully does a person acts. So, there are factors such as feeling competent, capable, able to handle the normal stress levels, maintaining satisfying relationships and also leading an independent life. Also, this includes recovering from difficult situations and being able to bounce back.
Important Benefits of Good Mental Health
Mental health is related to the personality as a whole of that person. Thus, the most important function of school and education is to safeguard the mental health of boys and girls. Physical fitness is not the only measure of good health alone. Rather it’s just a means of promoting mental as well as moral health of the child. The two main factors that affect the most are feeling of inferiority and insecurity. Thus, it affects the child the most. So, they lose self-initiative and confidence. This should be avoided and children should be constantly encouraged to believe in themselves.
