1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
7nadin3 [17]
3 years ago
6

What strategy helps prevent heart disease?

Health
2 answers:
Marina86 [1]3 years ago
5 0

Answer:

Eat a healthy diet.

Try to limit saturated fats, foods high in sodium, and added sugars. Eat plenty of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan that can help you to lower your blood pressure and cholesterol, two things that can lower your risk of heart disease.

Liono4ka [1.6K]3 years ago
3 0

Answer:

Don't smoke or use tobacco. One of the best things you can do for your heart is to stop smoking or using smokeless tobacco. ...

Get moving: Aim for at least 30 to 60 minutes of activity daily. Regular, daily physical activity can lower your risk of heart disease. ...

Eat a heart-healthy diet. A healthy diet can help protect your heart, improve your blood pressure and cholesterol, and reduce your risk of type 2 diabetes.

Maintain a healthy weight. Being overweight — especially around your middle — increases your risk of heart disease. ...

Get good quality sleep. A lack of sleep can do more than leave you yawning; it can harm your health.

Explanation:

I HOP THIS HELPS YOU!

You might be interested in
When planning an exercise program, you should choose a form of exercise that fits your
zimovet [89]
Athletic level or body type
4 0
3 years ago
What are the benefits and complications of a relationship? And how would a relationship effect your social status, physical and
Vlada [557]

Being in a healthy and supportive relationship can actually have a big boost on your happiness level, according to several studies. Being in love has a big effect on your oxytocin level, which promotes bonding and comfort. This is why you love being around your partner, and why just being near them can boost your mood.

Unrequited love can be emotionally painful. It can make us feel deep sadness and it can lead to depression in some people. Emotions can be all over the place and difficult to control, with people describing feeling angry, jealous, ashamed and anxious.

Research has found that poor-quality or unhappy relationships have a higher negative influence on physical and mental health than not being in a relationship. Evidence suggests that men and women treat friendships differently, with women being more likely to have broader, more intimate relationships than men.

5 0
3 years ago
An adequate level of the protein ___________ is required to signal the ___________ to increase its production of gonadotropin-re
I am Lyosha [343]

The question is incomplete as it does not have the options which are:

  • estradiol; pituitary gland
  • testosterone; hypothalamus
  • leptin; hypothalamus
  • leptin; pituitary gland

Answer:

leptin; hypothalamus

Explanation:

Gonadotropin hormones are the peptide hormones released by the nerve cells of the hypothalamus which stimulates the anterior hormone to release the gonadotropins like the LH and FSH hormones.

The GnRH hormone is released when the leptin, a protein hormone secreted by the adipocytes stimulates the GnRH neurons of the hypothalamus to release the hormone in both males and females.

Thus, leptin; hypothalamus is the correct answer.

4 0
3 years ago
The Stanford prison experiment was terminated early due to pyschological abuse suffered by the prisoners at the hands of the gua
Nana76 [90]
True. It was ended due to the mental abuse towards the prisoners at the hands of the guards.
5 0
3 years ago
Read 2 more answers
10 beneFits of having good a nutrition and negative effects
aleksley [76]

Answer:

(benefits for having good nutrition) ur healthy, feel good, become stronger, weight loss (healthy), reduce cancer risk, improve memory, health problems are reduced, future child can be healthy, a good night sleep, and improves gut health

Explanation:

3 0
3 years ago
Other questions:
  • Why can't you eat sushi when pregnant
    9·2 answers
  • 1 to 2 paragraphs, describe the two categories of medicine and explain why it is important to only take medicine prescribed by y
    11·1 answer
  • I need psychiatrist help
    9·1 answer
  • What are some signs & symptoms of ecstasy overdose?
    5·1 answer
  • Which of the following circumstances is most likely to lead to depression?
    14·2 answers
  • Which of the following is true regarding the pancreas
    10·1 answer
  • Which of the following best describes a healthy stress management technique? Camilla meditates for twenty minutes every morning.
    14·2 answers
  • How is the distribution of population in Australia​
    6·1 answer
  • How old do you think this person is ? What’s her fav color? I will tell you if your right. Good luck.
    6·2 answers
  • That's the most likely cause someone to develop eating disorder?
    7·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!