Answer:For substantial health benefits, adults should do at least 150 minutes
Explanation:
When you have a short-term goal (less than 2 weeks), a great tool to use in helping you determine what you need to do to accomplish it is the AIM SMART tool.
Answer:
Bend knees 90 degrees( kind of like a squat) this puts the least pressure and strain on your back. Place hands to pick up box (depends on the box, but mostly at the sides and hold from below) slowing straighten legs/knees from the positions and then proceed to place it on table. If the table is lowers than your level of holding the box, begin to bend knees to rest the box on the table.
Explanation:
<span>Achieving egalitarian
(among gender, women and children), or being an egalitarian, is hard to achieve
since not all people want to be in equal footing with everyone. However we
could lessen its prevalence: (1) educate people about the effects of
inequality; (2) engage them in talks that relates to being empathetic with the
inferior group; and (3) educate the inferior, let them know their rights</span>
C. you dont want to risk you or your friends life just to test water currents. despite them not looking so, they can be really dangerous quickly pull you under water or away from shore. hope that helps
