1) Social equality, harmony are necessary for human health. 2) Public cleanliness or sanitation or hygiene is very important for individual health. Hope this is helpful to you
Answer:
Heart rate is controlled by the two branches of the autonomic (involuntary) nervous system. The sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS). The sympathetic nervous system (SNS) releases the hormones (catecholamines - epinephrine and norepinephrine) to accelerate the heart rate.
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<em>Hope</em><em> </em><em>it</em><em> </em><em>will</em><em> </em><em>help</em><em> </em><em>you</em><em>.</em><em>.</em><em>.</em><em>.</em><em>.</em><em>.</em></h2>
The ideal length of time for a cool down after an intense workout is about 3-5 minutes.
Depending on the food item yes eat light!!!! no matter what the day of that sporting event eat as light as you can