THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
It would all of the above. As you need all of them for a healthy body.
Answer:
Be informed by reading more about your child’s learning and thinking differences, It can help you be familiar with a child’s specific challenges. Explore the child’s strengthe , build relationships by getting to know everything about the child/ children involved .
Ask questions from parents , teachers ,phychologist, and other care givers and create an open line for communication for both you and the child/children involved
Stay calm and and always Remember that you're part of the team.
Know your child's rights by learning about child right.
Talk to your child by communicating regularly.
Attend seminars and child advocacy programs.
Answer:
<h3>I THINK ITS LETTER B</h3>
Explanation:
I HOPE IT HELPS :)
Paying bills and having to take care of kids