After a 2-hour outdoor training session, an athlete lost 3 pounds (1.4 kg). The fluid should this athlete consume to return to a more ideal hydration state ------ 1.5 L (50 ounces)
What is optimal hydration?
The National Academy of Medicine recommends that adult women and men drink at least 91 and 125 ounces of water a day, respectively
How do you increase your hydration percentage?
Another way to increase your body water percentage is to eat raw fruits and vegetables. They are dense in water. This is a good alternative for drinking water all the time. Keep this in mind: drink water and other fluids until you urinate frequently and with light colour.
What is normal body water percentage?
Most of the human body is water, with an average of roughly 60%. The amount of water in the body changes slightly with age, sex, and hydration levels. While the average percentage of water in a person's body is around 60%, the percentage can vary from roughly 45–75%.
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Answer:
"Her personal disposition" "Unaware"
Explanation:
In psychology, fundamental attribution error is defined as the perception towards some else's behavior as their natural behavior on the grounds of their internal/natural factors or their personality. They fail to recognize the effect of external factors such as current situations and mood. They always believe the person is behaving according to their behavior rather than the external situations or other people's influences.
Most likely a bad diet and lack of exercising to little.
It's called the arable land