Answer:
a. intellectual growth, creativity, and accomplishment
Explanation:
Self-actualization is the highest level of needs at the top of the pyramid which represents the highest-order motivation. This can be referred to as the “being needs” of which motivation increases as the needs are met. Self-actualization motivates people who have most likely met the other deficiency need at the bottom level, making them strive for self-growth and creativity in order to achieve a sense of accomplishment, as well as attaining their full potential. Individuals thrive to meet this self-fulling needs would normally be motivated to engage in creative activities. The more these needs are met, the more their motivation increases.
Progressive Muscle Relaxation (PMR) is a physiological method, used by health professionals that is oriented towards rest, it is increasingly used in order to obtain relief from stressful factors, being considered one of the simplest and easiest methods utilization. It represents an active, participatory and dynamic method - which promotes the autonomy of the subject, since it is related to the individual's learning - which evaluates their tensions in specific muscle groups, to later relax them. This method has three phases:
• The first phase is called tension-relaxation. It involves tensing and then relaxing different muscle groups throughout your body, in order for you to learn to recognize the difference between a state of muscle tension and a state of muscle relaxation.
• The second phase consists of mentally reviewing the muscle groups, checking that they have relaxed to the maximum.
• The third phase is called mental relaxation. In which you should think of a possible pleasant and positive scene or keep your mind blank, it is about relaxing your mind while continuing to relax your entire body.
Thus, we can say that Progressive Muscle Relaxation is a method that favors deep relaxation with little effort, helping to reduce tension or stress in the muscles.
Answer:
The risks are they could be injecting themselves with something their allergic to, they should either walk away from the situation and say no and if that's not an option make up an excuse.
Explanation:
Answer:
b, selective attention
Explanation:
One’s ability to focus on a specific stimulus among many in the environment is called selective attention.
Answer:
A, and D.
Explanation:
Binge eating is clear...
And High body mass index means you have more fat content. An example could be that if you go to the doctor and your doctor says your BMI is to high then ya gotta lose weight. So the high body mass is connected to Obesity.
