A <span> compound-complex </span><span>sentence has at least two independent clauses and at least one dependent clause.
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One attitude to promote individual health is to have a balanced diet and exercise regularly.
Explanation:
For those who engage in regular physical activity, eating is a key factor in ensuring a good individual health outcome. There are many factors that influence an individual's health, but physical exercise and balanced diet is the starting point for a strong body, which will prevent numerous diseases and health problems.
Proper nutrition helps prevent fatigue, optimizes recovery time, reduces the risk of injury, and ensures correct replenishment of energy stocks. The practice of physical exercises, in turn, strengthens the cardiovascular system, strengthening the heart and helping the circulation of the body.
Some do advocate this position yes. The proponents of this idea say it will teach young people how to overcome obstacles and instill in them some good work ethic and moral striving. Some of them say this is only about teaching young people values of hard work, and that the young people should not be sent into combat unless they want to. On the other hand this really should be a personal choice, whether or not one wants to serve into military. And forceful conscription can lead to rise in militarism, totalitarianism and even to manipulating of the new generations, which would harm the society.