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Answer:
Generally, answer B would be the right one.
Explanation:
[source;https://www.healthline.com/health/eating-disorders-causes-risk-factors]
"The exact cause of eating disorders is unknown. However, many doctors believe that a combination of genetic, physical, social, and psychological factors may contribute to the development of an eating disorder.
For instance, researchTrusted Source suggests that serotoninTrusted Source may influence eating behaviors. Serotonin is a naturally-occurring brain chemical that regulates mood, learning, and sleep, as well as other functions.
Societal pressure can also contribute to eating disorders. Success and personal worth are often equated with physical beauty and a slim physique, especially in Western culture. The desire to succeed or feel accepted may fuel behaviors associated with eating disorders,"
Answer:
Eating healthy food, Mental breaks
Negative: Sitting down all day, and eating junk food
Explanation:
Answer:
It is said that is the basis of the cuisine in Mediterranean countries, but Portugal follows the Atlantic Diet (as we are near Atlantic Ocean). But what’s the difference between the two? And what is the healthiest?
Nutritionists do not get tired of praising the benefits of the Mediterranean Diet, either by the use of olive oil as a healthy fat, by eating fruits and vegetables, regular intake of water and regular exercise.
The Atlantic Diet shares all these teachings, but gives priority to certain types of foods and consumption of a larger amount of protein, either red meat, eggs, dairy products or vegetables. The consumption of fish and shellfish (always fresh) is also of extreme importance, as well as cereals and potatoes.
It is especially suitable diet for preventing and treating cardiovascular diseases because it is rich in healthy fats and antioxidants.
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