Answer:
Maintaining a healthy body weight is not too hard and neither it is too easy.
It is very important to maintain a healthy diet that consists of balanced proportions of vegetable, fruits and protein.
In addition, it is essential to exercise every single day for a set amount of time to stay active and healthy. otherwise the body will get used to no work and the food will add to gaining weight instead of balancing it with exercise.
You should drink more water than other drinks for example soda like they said ^ but yes I agree . Even tho there times I don't :-)
Baby’s come from the sky and the bird brings them done to your doorstep
Answer:
all of them
Explanation:
The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day. There is unanimous agreement in the fitness community that these are the five components of physical fitness, though the definition of what level of fitness needs to be achieved is a personal one.
It can be either, based on how they feel about how skilled they are. But most of the time it is, a) True.
