Answer:
Multi-joint exercises prevent you from lifting too much weight
Explanation:
Multi-joint exercises are exercises in which various joints (eg hip and knee) are moved. Generally beginners as well as advanced practitioners should begin their physical training with multi-joint workouts and then move on to more demanding workouts. This is because multi-joint exercises prevent you from lifting too much weight. For example, for a lower limb workout, we start with the squat or press which is a multi-joint exercise, and leave the flexor and extensor chairs for later.
The answer is A because Brie got her mother a living thing that will provide her comfortable and someone there. The other options are inanimate objects that won’t provide relief.
He could do cardio or some kind of exercise that helps the heart
Answer:
b
Explanation:
you don't decide to end a relationship as a daily routine