Determing a set of tasks for each goals
Answer:
A. Include a minimum od 20-30 minutes of aerobic activity 3-4 times a week
Explanation:
Though all answers will help your body and cadiovascular system, A seems like the best answer since it will help improve your system the most.
Explanation:
the gasp of the topic human evolution how it goes well today but will be back on track to meet the topic 6 practical advice on how do the process null and I think I think that is the only thing I think that is the only thing I think that is the only thing I think that is a good
The type of resistance training equipment that has a fixed range of motion is the leg extension machines.
<h3>What is resistance training equipment?</h3>
The resistance training equipment is a type of equipment that is used to train the muscles in the gym and they are usually heavy equipments.
The type of resistance training equipment that has a fixed range of motion is the leg extension machines. This is because they allow movement in only one direction.
Learn more about machines here:
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1. being alone
2. punching a pillow
3. screaming into a pillow
4. take a walk
