1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
alexgriva [62]
3 years ago
7

What is an explanation as to why both beginning and advanced exercisers should focus on multi-joint strength training exercises?

Health
1 answer:
Ivahew [28]3 years ago
3 0

Answer:

Multi-joint exercises prevent you from lifting too much weight

Explanation:

Multi-joint exercises are exercises in which various joints (eg hip and knee) are moved. Generally beginners as well as advanced practitioners should begin their physical training with multi-joint workouts and then move on to more demanding workouts. This is because multi-joint exercises prevent you from lifting too much weight. For example, for a lower limb workout, we start with the squat or press which is a multi-joint exercise, and leave the flexor and extensor chairs for later.

You might be interested in
Which of the following menu commands would you select to make a copy of an open file and rename it
larisa86 [58]
Right Click.
Clicking the right button of the mouse (right click) will give you the list or related commands. It is the shortest way to go to menu. If you want to copy the document or rename it, right click the document you want to copy, select copy if you want a copy and select rename if you want to rename the desired document. Clicking the right mouse button will give you related command. Related commands because, the shortcut menu will depend on the icon that you have pointed and right clicked.
5 0
3 years ago
A client with schizophrenia has been started on medication therapy with loxapine. The nurse determines that the client is experi
amid [387]
Decreased hallucinations
7 0
4 years ago
A 45-year-old client is taking methylprednisolone. What pharmacological action shoudl the nurse expect with this therapy?
Anvisha [2.4K]

The pharmacological action the nurse can expect with the therapy with the client taking methylprednisolone is suppression of airway mucus production.

Corticosteroids such as methylprednisolone suppress airway mucus production.

Methylprednisolone is generally used to treat conditions such as  arthritis, blood disorders, severe allergic reactions, certain cancers, eye conditions etc. A few side effects of taking methylprednisolone include headache, insomnia, vomiting, restlessness.

A few such effective drugs to suppress airway inflammation are corticosteroid which include methylprednisolone.

Inhaled corticosteroids are the most effective medications you can take to reduce airway swelling and mucus production. The benefits of using these medicines include: Fewer symptoms and asthma flare-ups.

Learn more about corticosteroids here:

brainly.com/question/1426358

#SPJ4

3 0
2 years ago
Nick’s heart rate monitor shows he is working above his maximum heart rate. What should he do based on this information? a. decr
labwork [276]

Answer:

I believe the answer is A

Explanation:

8 0
3 years ago
Read 2 more answers
____ refers to relationship to self.
horsena [70]
I believe the answer would be A, intrapersonal
4 0
3 years ago
Other questions:
  • Mike has swelling in his nasal and sinus tissues. What type of medication will help him with this condition?
    13·1 answer
  • Pneumonia is usually caused by a bacterial or viral infection in the ___ , which causes the patient to cough up yellow-green muc
    7·2 answers
  • Individuals eliminate alcohol from their bodies at an approximate rate of__________. .08 BAL per hour .05 BAL per hour .015 BAL
    11·1 answer
  • Sometimes your own body cells trigger an immune response causing
    11·2 answers
  • The best time of day to exercise is
    11·1 answer
  • Jed, a couch potato, likes to eat a very large meal in the evening. after the meal, his wife asks him to help clean the dished,
    8·1 answer
  • What does the combining form a PHAG/ O mean
    8·1 answer
  • Do you believe that "HEALTH IS WEALTH"? Why do you think so? Explain.plsssss answer this​
    8·1 answer
  • Which two systems work together to regulate blood flow and oxygen during exercise?
    13·1 answer
  • Please help is for now
    11·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!