1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
alexgriva [62]
3 years ago
7

What is an explanation as to why both beginning and advanced exercisers should focus on multi-joint strength training exercises?

Health
1 answer:
Ivahew [28]3 years ago
3 0

Answer:

Multi-joint exercises prevent you from lifting too much weight

Explanation:

Multi-joint exercises are exercises in which various joints (eg hip and knee) are moved. Generally beginners as well as advanced practitioners should begin their physical training with multi-joint workouts and then move on to more demanding workouts. This is because multi-joint exercises prevent you from lifting too much weight. For example, for a lower limb workout, we start with the squat or press which is a multi-joint exercise, and leave the flexor and extensor chairs for later.

You might be interested in
The nursing assistant is supervise by:
Readme [11.4K]

Answer:

A CNA works under the supervision of a registered nurse (RN) or licensed practical nurse (LPN) on the front line of patient care. They should have phenomenal communication skills since it's their job to bring all patient concerns and issues to their supervisor. CNAs work with patients of all ages and abilities.

7 0
2 years ago
Which is an example of a major life change that can cause stress? You forget your homework. Your home is robbed. Your sister pla
vovangra [49]
Your parents divorce
8 0
3 years ago
Read 2 more answers
Uses and abuses of internet​
evablogger [386]

Answer:

Uses: Internet has added speed to globalization and IT sectors. It is the most powerful media of communication. It plays an  

important role in our everyday life at present . at present the Internet system has given speed to the exchange of thoughts,

Ideas and information. We can share thoughts and ideas with the other people of home and abroad through it.

Internet play an important role in the filed of trade and commerce . It has largely changed banking and financial activities .

At present people can buy and sell their goods without going to market.

Educational institute use Internet for research. Internet is used to deliver courses to students online . Students can read

books without going to the library. They can get their necessary information about the world literature and other affairs  

using Internet . Besides , Internet helps a traveler to know about the spot, and make arrangement for tickets , hotel

booking etc. It helps the patients to get prescription and treatment of the famous doctors.

Abuses: Internet has some demerits. It is not free from harms. It has great influence on the young generation.  

Sometimes they keep chatting and waste their time , people get addicted and suffer with lots of health issues . Sometimes

criminals and terrorist takes the advantage of the Internet to achieve their targets. Even some immoral persons use

Internet to belittle others.

Explanation:

6 0
3 years ago
Explain the importance of assuming responsibility for personal health behaviours
Ilia_Sergeevich [38]
Well it is ur choice if u wanna be a healthy happy person or not...
8 0
4 years ago
If my dad and grandma both have depression does that mean i have a high risk of getting kt
JulsSmile [24]
Not necessarily! try looking it up , but i dont think so.
6 0
3 years ago
Other questions:
  • The brownish haze that forms when sunlight reacts with air pollution is (A) smog (B) carbon monoxide (C) sulfur dioxide (D) nitr
    12·1 answer
  • Can someone write a two sentence definition of the meaning OCD . Please do not copy off of google . Use your own words :) .
    7·2 answers
  • What is a therapeutic community?
    11·2 answers
  • List three parts of the body that help with resistance against disease. huury pls!!!
    8·1 answer
  • During exercise athletes should be consuming massive amounts of water. true false
    14·2 answers
  • What are some of the ways that medical marijuana can be given to a patient?
    5·2 answers
  • Name four different signals that we feel when out emotions are high.
    15·2 answers
  • 31. What exercise should be performed LAST?
    9·1 answer
  • Self-esteem rises when people:
    12·2 answers
  • What is the medical field described in the paragraph? Leigh works in a company that uses genes to develop better pharmaceutical
    15·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!