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Sveta_85 [38]
3 years ago
10

How much time should be allocated to sport-specific training before beginning sport participation?

Social Studies
1 answer:
katovenus [111]3 years ago
6 0

The time that should be devoted to specific training before starting sports participation depends on the sport.

To practice a sport it is necessary to follow a series of previous preparation activities to avoid injuries and overexertion that affect the body.

Therefore, if a person is going to start practicing a sport, he should start with short workouts that activate his body and adapt him to a training routine.

Subsequently, you should increase the intensity of your workouts without overexerting your muscles. Once the person is in good health conditions (between 6 and 12 months) he can begin to perform specific exercises for the sport that he is going to practice.

The specific exercises depend on the sport to be practiced, for example:

  • Soccer mainly requires speed and strength in the lower body to be able to run with the ball.
  • Cycling requires endurance, flexibility and strength to be able to ride a bicycle for several hours at a time without feeling pain and being able to climb hills.
  • Basketball requires speed, flexibility and strength throughout the body to be able to run across the court with control of the ball.

Specific exercises must be practiced for at least 6 months so that the body has adapted to the exercise and the quality of the player has improved.

Learn more in: brainly.com/question/11915398

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The Texas Constitution makes the governor a relatively weak executive; however, he maximizes influences with his tenure in offic
avanturin [10]

The correct answer is all of these choices are true.

  • The Texas Constitution contains a system of checks and balances to further balance authority.
  • Each branch of this system is capable of controlling or constraining the other two.
  • These controls aid in preventing one branch of the government from dominating others.
  • These controls and counter controls are modeled after those in the U.S. Constitution.
  • A line-item veto is available to the governor of Texas but not to the president.

Why is the Texas governor considered weak ?

  • Since his authority is thus constrained, the Texas governor is viewed as being weak.
  • The Texas governor essentially has the same amount of authority as the lieutenant governor and can simply veto measures.
  • Boards of bureaucracy can be appointed by the governor to increase the authority of his position.

Learn more about The Texas Constitution brainly.com/question/14925195

#SPJ4

7 0
2 years ago
Which of the following correctly matches the pattern in our perception of color as we move from short wavelengths to long wavele
ELEN [110]

I don't know the answer to that:Hope this helps . ;)

https://www.oercommons.org/courseware/module/15318/overview

It looks pretty resourceful!             ;))

4 0
3 years ago
Write a letter to your friend mentioning the cause of economic backwardness in Nepal ​
True [87]

Hi friend i wanted to explain the causes and how is the economy of nepal. Nepal is a poor country, one of the poorest in the world, and in contrast to other neighboring countries like Singapore, China or even India. 50% of the population lives below the poverty line.

Nepal is a country where forms of self-sufficiency make up the bulk of their subsistence agriculture. The population lives in extreme poverty and much of the political instability in the life of this country does not help in recovery at all. In addition to agriculture, the textile industry also has a large production.

In the Himalayan area, climbing tourism and base tourist camps formed by climbers and various expeditions have also formed an interesting economic hub for Sherpas.

Nepal's economy is an economy of self-sufficiency, livestock, with chicken, goat, buffalo or yak meat as the most sought after, vegetables, rice cultivation ... are the main source of life in this parents. On the other side, but no less important is tourism, with a very important influence in the Himalayan areas, where you will find small towns close to base camps of expeditions, mainly European, which houses the Sherpas, mountain guides. In these areas tourism is a vital source of wealth and its economy. Also in cities like Pokhara, or cities like Kathmandu, trade plays an important part of the region's economy.

8 0
3 years ago
Phân tích nhận định của V.I. Lênin: “Sự phát triển là một cuộc đấu tranh giữa các mặt đối lập”.
fredd [130]

Answer:

ask in English then I can help u

3 0
3 years ago
He is not wise to me who is wise in words only, but he who is wise in deeds meaning
RSB [31]
This means:

The person who is only wise with words isn't truly wise, the person who is wise in their actions is the one who is wise to him.
8 0
4 years ago
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