Answer:
The major functions of the skeletal system are body support, facilitation of movement, protection of internal organs, storage of minerals and fat, and blood cell formation.
The available options are:
a) Push-up plus off a wall → shoulder IR/ER → seated DB press
b) Shoulder IR/ER → push-up plus → seated DB press
c) Shoulder IR/ER → seated DB press → push-up plus
d) High-rep bench press → shoulder IR/ER → abdominal crunch
Answer:
A. Push-up plus off a wall -> shoulder IR/ER -> seated DB press
Explanation:
A push-up plus off a wall is an example of a closed chain exercise as the arm is fixated to a stationary surface.
It also make your shoulder blades to move freely, making serratus anterior stronger, a vital muscle that keeps scapula stable and helps it rotate upward. This in turn reduces shoulder impingement when push-ups plus off a wall is done.
Shoulder IR/ER also helps to correct the imbalance in the rotator muscles of the shoulder.
Also, seated DB press strengthens all muscles of the shoulder in a functional way.
The main components are the blood cells such as white blood cells, red blood cells, and platelets. The other components represent additional information about these cells including their size, color, function, and maturity.
Hai noroc deluta sa te iau in sphada
I believe a and b and possibly c and e. I’m not sure though, especially on e.