Athletes should consume protein within the first two hours after intense exercise in order to promote protein synthesis and maintain a net positive nitrogen balance.
<h3>What is nitrogen balance?</h3>
Nitrogen balance is the difference between nitrogen intake and nitrogen excreted from the body.
A net positive nitrogen balance is required for effective muscle development.
Athletes require a net positive nitrogen balance in order to develop muscles.
Therefore, athletes should consume protein within the first two hours after intense exercise.
Learn more nitrogen balance at: brainly.com/question/4484240
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Answer: Physical movement and energy
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1st blank: "acini", 2nd blank: "pancreatic islets or islets of Langerhorns."
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Ancient Hindus and Chinese is the correct answer.
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K57.3
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K or XI chapter are diseases of digestive system, from K55-63 are the other diseases of intestines and the K57 is the diverticular disease of the intestine