Answer:
A) Cardio respiratory fitness is the ability of the cardiovascular and respiratory systems to supply oxygen to muscles.
Explanation:
Cardio respiratory fitness is referred to as the ability of the cardiovascular and respiratory systems to supply oxygen to muscles. Constant exercise enables the circulatory and respiratory systems to be more efficient and effective by making the muscle of the heart large enough to allow more blood to be pumped with each beat and an expectant increase in the number of arteries in the skeletal muscles which supply blood to the active muscles. Exercise enhances the respiratory system as well as the heart when it increases the amount of oxygen that the body inhales and shared to the body tissues.
Answer:
The fiber containing foods are beans, whole grain,bean cereals,popcorn,broccoli etc that are derived from plant fruit and vegetables.
Explanation:
Fibers are the indigestible plant parts like fruits, vegetables,grains,beans etc.
They are carbohydrate containing food that helps to keep healthy digestive system.
Fibers are important in our dietary meal because it helps to keep our body free from the affect of different diseases,improve cholesterol,blood sugar level, and also helps to prevent some diseases like heart disease, bowel cancer, diabetes etc.
It is responsible for keeping the digestive system healthy.
Males require 35 g of fiber per day and females require 25 g of fiber per day in their regular diet meal.
The thermocline begins at 100 meters.
The thermocline in an aquatic ecosystem presents a layer of water which has a steep decline in temperature. In this layer, the temperature of the water drops much faster than in the layers above. This happens because this layer is a ''buffer'' zone between the warm water of the surface layers and the cold layers of the deep.
So, in this case, in the zone between 100 and 200 meters, there is a sharp decline from 24 degrees to 11 degrees.
B .measure the total energy in a dolphin before feeding and the food fed to the dolphin. then measure the energy in the dolphin after feeding and determine the difference. etc