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STatiana [176]
3 years ago
12

What is the best source of energy to fuel your body and brain?

Health
1 answer:
Lunna [17]3 years ago
5 0

Answer:

Carbohydrates are the preferred fuel for most cells in the body. Our main energy source, carbs are important for fueling the body and brain, protecting our muscles and feeding the bacteria in the gut

Explanation:

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Why are low tar, low nicotine cigarettes unsafe?
Rus_ich [418]

Answer:

Many smokers chose so-called low-tar, mild, light, or ultralight cigarettes because they thought these cigarettes would expose them to less tar and would be less harmful to their health than regular or full-flavor cigarettes. However, light cigarettes are no safer than regular cigarettes.

Hope this helps

Have a lovely day!!!

4 0
3 years ago
Read 2 more answers
How do some of the flu symptoms actually help fight the flu?
cricket20 [7]

when your body heats up to like 100 degress thats your bodies way of fighting off the bacteria from the flu

7 0
3 years ago
Why is it required to report certain diseases to local health authorities?
Zinaida [17]

Explanation:

It is important to report certain diseases to local health authorities because it can kill people.

<h2>Note- If you know of any diseases, please report it before a epidemic begins.</h2><h2 />

6 0
3 years ago
Current recommendations for fruit and vegetable intakes are for us to consume a variety from each category on a daily basis. The
Lemur [1.5K]

Answer:

The correct answer is folate from leafy greens and Vitamin C from citrus fruits.

Explanation:

Vitamins are the essential nutrients that play many roles in the body and provide different functions. The 13 vitamins that are very essentials for the human body and can be divided into two groups water-soluble and fat-soluble. The water-soluble vitamins are C, and the B vitamins, beta -carotene form of vitamin A is also water-soluble.

Vitamin B is divided into different forms which are thiamine (B1), pantothenic acid (B5), riboflavin (B2), pyroxidine (B6), niacin (B3), biotin (B7), folate (B9) and cobalamin (B12).

Vitamin A, D, E, and K are stored in the body's fatty tissues and called fat-soluble vitamins.

Leafy greens have vitamin B9 in them, it is also known as folate. Vitamin C is present in citrus fruits such as orange and lemon and is the primary source of vitamin C or ascorbic acid.

Thus, The correct answer is folate from leafy greens and Vitamin C from citrus fruits.

8 0
3 years ago
3. What is a nutrient and give an example of one and what it does. ​
alexgriva [62]

Answer:

a substance that provides nourishment essential for growth and the maintenance of life.     Examples include proteins, fats, carbohydrates, vitamins, and minerals.

Explanation:

These are the dictionary definitions so i would recomend paraphrasing. Hope this helps

3 0
3 years ago
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