Indeed also u gotta try low carb just decrease the amount of carbs that u eat.
An individual joins an online community forum related to diet and exercise to:
- engage in regular, vigorous exercise.
- seek support and encouragement from others.
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What is exercise?</h3>
An exercise is described as a body activity that enhances or maintains physical fitness and overall health and wellness.
Exercise is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment.
Taking active part in exercises can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
In conclusion, exercise is also known as physical activity.
Learn more about exercise at: brainly.com/question/1365564
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Answer: daily hassles
Explanation:
Daily hassles or daily stressors are the routine challenges of day to day living like everyday concerned work, day to day small irritation that may repeat many times in a day due to negligence, forgetfulness or any other fault that create stress in the mind and the body of a person.
Kathleen present state is the result of the cumulative effect of the daily hassles. As her day routine is disturbed due to the fact that she got late for work. This may have create a stress.
No it’s not. It is a problem in most of the first world and in a majority of the second world.