Answer: C. moderate weight with high repetitions builds strength, while heavy weight with low repetitions builds
Explanation:
A better choice would be veggies and fruits. Snacks with proteins such as protein bars and shakes.
The heart functions as a <span>muscle that helps to pump oxygen around the body.
Hope this helps. (ﾉ◕ヮ◕)ﾉ*:･ﾟ✧ </span>
